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Sunday, November 9, 2014

Thanksgiving Etiquette; The Year Of The White Truffle; Kale Salad Is Still A Fav

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Monday morning (11/9/14) at 8:10am I will be live on  WVMT-620am.  Stream live or tune in as we talk 2014 trends and...
Saturday, November 8, 2014

Tips For A Stress-Free Thanksgiving

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The Burlington Free Press caught up with Chef Contos regarding Thanksgiving dinner... check it out Sress-free Thanksgiving Dinner T...
Sunday, October 12, 2014

Caramel Apples; Comfort Food Is A Hoax; How To Cook A Steak; Best Drinking City

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Monday morning (10/12/14) at 8:10am I will be live on  WVMT-620am.  Stream live or tune in as we talk 2014 tre...
Sunday, September 28, 2014

The Office

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The Office Desk By Liz Bernier aka "Liz-tastic' At the store we have a tiny office, actually tiny may even be putting it nic...
Sunday, September 7, 2014

Food News & Trends: Fall Cookbook Lineup; Freshman Foods; Apple Everything

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Monday morning (9/8/14) at 8:10am I will be live on  WVMT-620am.  Stream live or tune in as we talk 2014 trends and the latest foo...
Monday, August 25, 2014

CCKS After Hours: The Missing Piece

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The Missing Piece By Liz Bernier aka "Liz-tastic' When the customer who let us borrow his lamb roaster dropped it off, ...
Sunday, August 10, 2014

CCKS After Hours: Two Girls And A Lamb

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I would like to introduce you to a new series that we hope will have you  laughing as much as we were when these moments/events happened. We...

Maple Water; Top Food Cities; Ribs; Eat Your Pot

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Monday morning (8/11/14) at 8:10am I will be live on  WVMT-620am.  Stream live or tune in as we talk 2014 trends and the latest food news...
Sunday, July 13, 2014

S'more Trends; Refreshing Beverages; Shrimp Farming Takes A Turn To Land; The Plums Are Coming!!!

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Monday morning (7/14/14) at 8:10am I will be live on  WVMT-620am.  Stream live or tune in as we talk 2014 trends and the late...
Sunday, June 1, 2014

Our Favorite Stories & The Latest Food News

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Monday morning (6/2/14) at 8:10am I will be live on  WVMT-620am.  Stream live or tune in as we talk 2...